Synchronisation through Breathing

Quoted from the Book of Wisdom by Chan Master WuJue MiaoTian. 

If you want to acquire true life force, you need to restructure your physical for first. 

The analogy is like this: if you want to watch TV shows in a foreign country, 

you need to get satellite TV first. 

With reference to:
Chan Master Miao Tian's Book of Wisdom